Summer Transformation Sabbatical

Exploring a midlife journey

Day 14, Shame Around Depression

As I near the end of my time here in lovely Laguna, I took a few hours to visit one of my happy places. Also sharing some thoughts around depression and the stigma attached to it.

The two thought leaders I mention in this video are Carlos Whitaker, @loswhit on instagram, and Gloria Atanmo, one of the coaches in a program I belong to, who can be found @glographics on instagram.

Amy A. Palmer

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